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rocket scientist  
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 More options Oct 25 2009, 12:47 am
Newsgroups: alt.support.diet.low-carb
From: rocket scientist <georgesp...@toast.net>
Date: Sat, 24 Oct 2009 09:47:48 -0700
Local: Sun, Oct 25 2009 12:47 am
Subject: American Artichokes a.k.a. Jerusalem artichokes
Highly recommended for diabetes.
and tasty. very easy to grow too. but tall and invasive.

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Doug Freyburger  
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 More options Oct 25 2009, 5:46 am
Newsgroups: alt.support.diet.low-carb
From: Doug Freyburger <dfrey...@yahoo.com>
Date: Sat, 24 Oct 2009 21:46:30 +0000 (UTC)
Local: Sun, Oct 25 2009 5:46 am
Subject: Re: American Artichokes a.k.a. Jerusalem artichokes
Are they sometimes called sunchoke?  Or is that yet another type of
veggie ...

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Doug Freyburger  
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 More options Oct 26 2009, 11:08 pm
Newsgroups: alt.support.diet.low-carb
From: Doug Freyburger <dfrey...@yahoo.com>
Date: Mon, 26 Oct 2009 15:08:43 +0000 (UTC)
Local: Mon, Oct 26 2009 11:08 pm
Subject: Re: American Artichokes a.k.a. Jerusalem artichokes

Susan wrote:

> Sunchokes and Jerusalem artichokes are the same thing.

Thanks!  I see them in stores regularly and have them on rare occasions.
 When it comes to veggies in the store there are some I have regularly.
Others I try to follow a simple pattern - If I can't recall ever trying
a type I get it this week and try it.  It's it's been over a year since
I tried a type I get it this week.  Except the couple of types I flat
out dislike.

Last time I have a sunchoke was over a year ago.  I'll keep my eyes open
for them at the store.

> Both make you flatulent to a degree that is almost hard to believe, too.

Such little root veggies?  Okay.

For me it seems like the amount of gas directly depends on my total carb
count in the previous couple of days.  I have no idea if this means I
tend to have a consistant ratio of fiber to digestible carbs or what.
I'm farting today because yesterday's breakfast was too carby.

This weekend the store had giant pork loins on sale for a dollar a
pound.  It included the chine bone but at that price I didn't mind some
extra bone.  My wife put the chine bone in the slow cooker and made
soup.  The soup was dinner last night.  Reduced broth, the meat from the
bones, a little onion and carrot, more celery than either.  Fresh herbs
from the herb boxes in the garden.  Leftover roast pork loin from
Saturday's dinner was included in the Sunday soup.


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Billy  
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 More options Oct 27 2009, 2:53 am
Newsgroups: alt.support.diet.low-carb
From: Billy <wldbilly@without_a.net>
Date: Mon, 26 Oct 2009 11:53:30 -0700
Local: Tues, Oct 27 2009 2:53 am
Subject: Re: American Artichokes a.k.a. Jerusalem artichokes
In article <7khcdmF38sur...@mid.individual.net>,

 Susan <su...@nothanks.org> wrote:
> x-no-archive: yes

> Doug Freyburger wrote:
> > Are they sometimes called sunchoke?  Or is that yet another type of
> > veggie ...

> Sunchokes and Jerusalem artichokes are the same thing.

> Both make you flatulent to a degree that is almost hard to believe, too.

> Susan

Great, a new ice breaker, or a conversational ploy ;O)
--
³When you give food to the poor, they call you a saint. When you ask why the poor have no food, they call you a communist.²
-Archbishop Helder Camara

http://tinyurl.com/o63ruj
http://countercurrents.org/roberts020709.htm


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Doug Freyburger  
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 More options Oct 27 2009, 3:14 am
Newsgroups: alt.support.diet.low-carb
From: Doug Freyburger <dfrey...@yahoo.com>
Date: Mon, 26 Oct 2009 19:14:44 +0000 (UTC)
Local: Tues, Oct 27 2009 3:14 am
Subject: Re: American Artichokes a.k.a. Jerusalem artichokes

Billy wrote:
>  Susan <su...@nothanks.org> wrote:

>> Both make you flatulent to a degree that is almost hard to believe, too.

> Great, a new ice breaker, or a conversational ploy ;O)

Beans, beans, the magical fruit.
The more you eat, the more you toot.

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Billy  
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 More options Oct 27 2009, 1:53 pm
Newsgroups: alt.support.diet.low-carb
From: Billy <wldbilly@without_a.net>
Date: Mon, 26 Oct 2009 22:53:42 -0700
Local: Tues, Oct 27 2009 1:53 pm
Subject: Re: American Artichokes a.k.a. Jerusalem artichokes
In article <7kmr33F378cd...@mid.individual.net>,

This may be a good way to purge toxins;o)
--
³When you give food to the poor, they call you a saint. When you ask why the poor have no food, they call you a communist.²
-Archbishop Helder Camara

http://tinyurl.com/o63ruj
http://countercurrents.org/roberts020709.htm


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Walter Bushell  
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 More options Nov 18 2009, 10:09 pm
Newsgroups: alt.support.diet.low-carb
From: Walter Bushell <pr...@panix.com>
Date: Wed, 18 Nov 2009 09:09:19 -0500
Local: Wed, Nov 18 2009 10:09 pm
Subject: Re: American Artichokes a.k.a. Jerusalem artichokes
In article
<wldbilly-9B7F15.11533026102...@c-61-68-245-199.per.connect.net.au>,

For variety you could drink absinth. "Absinth makes the fart go Honda."

--
 A computer without Microsoft is like a chocolate cake without mustard.


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Doug Freyburger  
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 More options Nov 19 2009, 1:42 am
Newsgroups: alt.support.diet.low-carb
From: Doug Freyburger <dfrey...@yahoo.com>
Date: Wed, 18 Nov 2009 17:42:57 +0000 (UTC)
Local: Thurs, Nov 19 2009 1:42 am
Subject: Re: American Artichokes a.k.a. Jerusalem artichokes

Walter Bushell wrote:

> For variety you could drink absinth.

I saw this in stores recently.  I bought one of the little sample size
bottles.  I have not opened it.  For all I know it will remain on the
shelf as decor from here on - A beer so two a week is plenty for me
these days.

I don't know the difference that makes absinth legal now.  it must be
milder than the illegal stuff was.


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Wildbilly  
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 More options Nov 19 2009, 6:11 am
Newsgroups: alt.support.diet.low-carb
From: Wildbilly <wldbilly@without_a.net>
Date: Wed, 18 Nov 2009 14:11:53 -0800
Local: Thurs, Nov 19 2009 6:11 am
Subject: Re: American Artichokes a.k.a. Jerusalem artichokes
In article <he1bn0$u6...@news.eternal-september.org>,
 Doug Freyburger <dfrey...@yahoo.com> wrote:

> Walter Bushell wrote:

> > For variety you could drink absinth.

> I saw this in stores recently.  I bought one of the little sample size
> bottles.  I have not opened it.  For all I know it will remain on the
> shelf as decor from here on - A beer so two a week is plenty for me
> these days.

> I don't know the difference that makes absinth legal now.  it must be
> milder than the illegal stuff was.

Absinthe has been portrayed as a dangerously addictive psychoactive
drug.[7] The chemical thujone, present in small quantities, was singled
out and blamed for its alleged harmful effects. By 1915, absinthe had
been banned in the United States and in most European countries except
the United Kingdom, Sweden, Spain, Portugal, Denmark and the
Austro-Hungarian Empire. Although absinthe was vilified, no evidence has
shown it to be any more dangerous than ordinary spirits. Its
psychoactive properties, apart from those of alcohol, have been much
exaggerated.[7]
A revival of absinthe began in the 1990s, when countries in the European
Union began to reauthorize its manufacture and sale. As of February
2008, nearly 200 brands of absinthe were being produced in a dozen
countries, most notably in France, Switzerland, Spain, and the Czech
Republic.[8] Commercial distillation of absinthe in the United States
resumed in 2007.[9]
http://en.wikipedia.org/wiki/Absinthe
--
"When you give food to the poor, they call you a saint. When you ask why the poor have no food, they call you a communist."
-Archbishop Helder Camara

http://tinyurl.com/o63ruj
http://countercurrents.org/roberts020709.htm


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Doug Freyburger  
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 More options Nov 19 2009, 6:43 am
Newsgroups: alt.support.diet.low-carb
From: Doug Freyburger <dfrey...@yahoo.com>
Date: Wed, 18 Nov 2009 22:43:17 +0000 (UTC)
Local: Thurs, Nov 19 2009 6:43 am
Subject: Re: American Artichokes a.k.a. Jerusalem artichokes

Wildbilly wrote:

> A revival of absinthe began in the 1990s, when countries in the European
> Union began to reauthorize its manufacture and sale. As of February
> 2008, nearly 200 brands of absinthe were being produced in a dozen
> countries, most notably in France, Switzerland, Spain, and the Czech
> Republic.[8] Commercial distillation of absinthe in the United States
> resumed in 2007.[9]
> http://en.wikipedia.org/wiki/Absinthe

The tradiational serving is through a cube of sugar.  Is the stuff
drinkable without sugar?  Mine looks cool on the shelf and is likely to
stay there.  I'm not convinced it will be nicer to drink than to use as
decor ...

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